Your manifest with the moon meditation instructor : Alexe @lunarlexe

Alexe, UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago... Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and medical astrology that creates the UM methodology of cyclical and lunar living. 

### Why is Setting Intentions Important?

Setting intentions is a powerful practice that helps you align your thoughts, desires, and actions with your goals and aspirations. Here are some key reasons why setting intentions is essential:

💎 **Clarity and Focus**: Setting intentions provides clarity about what you want to achieve, helping you stay focused on your goals. By clearly defining your intentions, you can direct your energy and attention toward activities that support your objectives, leading to greater productivity and success.

💎 **Manifestation**: Intention setting is often linked to the law of attraction, which suggests that like attracts like. By setting positive intentions and visualizing your desired outcomes, you can attract opportunities and experiences that align with your intentions. This empowers you to create the reality you desire and manifest your dreams.

💎 **Empowerment**: Setting intentions gives you the power to take ownership of your life and actively pursue your aspirations. It acknowledges your ability to shape your reality and encourages you to take deliberate steps toward achieving your goals and manifesting abundance.

💎 **Alignment with Values**: Intention setting encourages you to align your goals with your values and priorities. Reflecting on what truly matters and setting intentions that resonate with your values helps create a sense of purpose and fulfillment. This alignment fosters authenticity and integrity in your actions, leading to more meaningful outcomes.

💎 **Mindfulness and Presence**: Setting intentions promotes mindfulness and presence by encouraging you to become aware of your thoughts, feelings, and intentions in the present moment.

### How to Practice Setting Intentions to Manifest Abundance

Manifesting abundance through intention setting involves aligning your thoughts, beliefs, and actions with the abundance you wish to attract into your life. Here are some steps to help you manifest abundance:

✨ **Clarify Your Intentions**: Clearly define what abundance means to you—whether it's financial wealth, emotional fulfillment, strong relationships, or something else. Be specific about the type of abundance you want to manifest in your life.

✨ **Visualize Abundance**: Use visualization techniques to imagine yourself already experiencing the abundance you desire. Picture what your life looks like when you've achieved your goals and abundance is present in every aspect of your life.

✨ **Cultivate Positive Beliefs**: Identify and release any limiting beliefs or negative thought patterns that may block the flow of abundance into your life. Replace these beliefs with positive affirmations that support your intention to manifest abundance.

✨ **Set Empowering Goals**: Establish realistic and achievable goals that align with your intention to manifest abundance. Break down your goals into actionable steps and commit to taking consistent action toward their achievement.

✨ **Practice Gratitude**: Cultivate an attitude of gratitude for the abundance that already exists in your life. Appreciate the blessings, opportunities, and abundance you currently have, no matter how small they may seem.

✨ **Take Inspired Action**: Take inspired action toward your goals and intentions. Trust your intuition and follow through on opportunities that align with your vision of abundance. Be proactive in seeking out new opportunities and experiences that support your abundance mindset.

✨ **Release Attachment to Outcomes**: Let go of attachment to specific outcomes and trust in the divine timing of the universe. Surrender control and allow abundance to flow into your life in unexpected ways.

✨ **Practice Patience and Persistence**: Manifesting abundance is a journey that requires patience and persistence. Trust the process and stay committed to your intentions, even in the face of challenges or setbacks.

### The Significance of Setting Intentions Around the New Moon

Setting intentions during the new moon holds special significance due to the energetic properties associated with this lunar phase:

🌙 **New Beginnings**: The new moon marks the start of the lunar cycle, symbolizing fresh starts and new beginnings. Setting intentions during this time allows you to align your goals with the natural cycle of growth and renewal, making it an ideal time to initiate projects, habits, or changes in your life.

🌙 **Amplified Energy**: The new moon is believed to amplify energy and intention-setting practices due to its alignment with the sun and earth, creating a potent energetic field. Harnessing this heightened energy can enhance the effectiveness of your intentions, making them more likely to manifest.

🌙 **Lunar Cycle Alignment**: Setting intentions in alignment with the lunar cycle allows you to work with the moon's natural rhythms, tapping into its cyclical energy for support and manifestation. Each phase of the lunar cycle offers unique opportunities for growth, with the new moon serving as a powerful time for planting seeds of intention.

🌙 **Inner Reflection**: The dark phase of the new moon encourages inner reflection and introspection, providing an ideal opportunity to clarify intentions and set goals that align with your deepest desires and values. Taking time for introspection during this period can lead to greater clarity and insight into the direction you wish to take in life.

🌙 **Collective Consciousness**: Many people around the world set intentions during the new moon, creating a collective energy that can amplify the manifestation process. By participating in this collective practice, you can tap into the shared intention-setting efforts of others.

By setting intentions around the Eclipse season provides a potent opportunity to align with the natural rhythms of the universe, harness the amplified energy of the lunar cycle, and initiate new beginnings with clarity, focus, and intention. We hope you join us for this special experience at Universal Movement.