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Universal Movement

COSMIC CAT NAP - IN YOUR ELEMENT -8TH MARCH

COSMIC CAT NAP - IN YOUR ELEMENT -8TH MARCH

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Cosmic cat nap - yogic sleep in the elements

8th March - 13:30-14:00PM GMT

A transformative and rejuvenating healing journey that intertwines the magic of elements and visualisation. Alexe guides you through the subtle elemental energy of the month. 

These naps are live practices accessible for FREE by joining our Secret of the moon community.

 

Your Host: Alexe @lunarlexe

Alexe Woods

Alexe, UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago... Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and body astrology that creates the UM methodology of cyclical and lunar living. 

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