The Temple - Relaxation & self-care message in the sign of Aries
4th April - 8:30-9:00PM GMT
This popular class incorporates body Astrology, relaxation techniques and self massage. Connect to the constellation of you, while exploring the profound relationship between celestial bodies and your physical well-being with the ancient wisdom of astrology with the rejuvenating art of self-care massage. You'll gain practical skills in self-massage and personalised self-care rituals, empowering you to foster a sense of balance, relaxation, and harmony in your life. ✨
- Develop skills in self-massage to alleviate stress, enhance relaxation, and promote overall well-being.
- Discover how the positions of celestial bodies influence different parts of your body.
- Delve into the world of aromatherapy, connecting scents to astrological attributes.
No prior knowledge of astrology or massage is required. This class is designed for beginners and enthusiasts alike.
Alexe, UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago. Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and body astrology that creates the UM methodology of cyclical and lunar living.