10th March - 9-10am GMT 10-11am CET
What would you do if you could design your life just like you wanted it?
It is time to take a new direction.
Insanity is doing the same thing over and over again, while expecting something new to happen. So today we will prepare ourselves to try something new. We will use breath work and gentle movements to nourish all levels of our being. To fertilze the soil and make it the perfect environment for new things to grow.
Your Host: Elisabeth @elisabeth.bunger
Rooted in extensive studies around well-being and practice in various disciplines, EB|• offers a unique and holistic view of well-being. Her expertise ranges from the body's anatomy and biochemical processes to the depths of psychology and the mysteries of quantum physics. Her core practice is sprouting from Hatha Kundalini yoga, with elements from Qi-Gong and techniques releasing physical, emotional and mental limitations.