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Universal Movement

ASTRO PILATES - THE MIND SHAPES THE BODY - 21ST MARCH

ASTRO PILATES - THE MIND SHAPES THE BODY - 21ST MARCH

Regular price £5.55 GBP
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Aires Pilates Class. 

21st March 11:00-11:30 AM GMT  12:00-12:30 PM CET

Kick start the astrological new year with this full body dynamic pilates class, aligned with the Aries energy. 30 minutes to bring heat to the muscles and tone the body.

Your Host: Susanna

Susanna, a Swedish Pilates instructor, writer, and artist, initiated her Pilates journey in 2003. She underwent comprehensive training, earning certifications in mat, ball, and the Reformer under the mentorship of Yvonne Lin, a respected figure in Swedish fitness. Immediately after her initial certification, Susanna joined Y-lab, a company where she has been sharing her expertise for over fifteen years.

Susanna's dedication to Pilates extends beyond a fitness practice; it has been her trusted companion through various life stages, including two pregnancies. For her, Pilates embodies self-love for the spine, promoting health and flexibility.

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